How I deal with panic attacks 

What helped lessen it and also control it were several things: 


Quick Facts

Three facts  We own a rabbit, two dogs, a lot of birds, a lot of cats and two turtles so mindless to say, our family loves animals.  I am a terrible driver. Never met anyone as careless of a driver as me. Though, I have been pretty okay recently due

Something Certain

for I’ve found my souls soul
down the meadow into the valley
that is your heart
now that, I know for certain

Your Scars

there comes more 

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